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Close up of Bodied massage therapist working on a client


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We believe discovery of any kind, deliberate or not, is aspirational. Bodied is a 'found' experience – one that you arrive at on your time, on your own terms.

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We’re a considered massage studio, with the aim of introducing more Global Majority communities to bodywork. Inspired by scientific insights and philosophy your experience at Bodied should be informative and deeply rewarding, whilst we offering greater access to massage therapy. 

We’re not a salon, spa and not – strictly speaking – a physical therapy clinic. We are Bodied, and we strike a balance at the intersection of the physical and neurological benefits of bodywork

What is massage and bodywork at Bodied?

If you've never had a massage or any kind of bodywork, this page explains how we do it at Bodied.

Manual manipulation benefits the body’s soft tissue. Therefore, massage therapy can progressively change the tone of connective tissues like muscles, tendons, and ligaments, which are affected by life’s wear and tear.


Techniques like deep tissue, sports and pregnancy massage combat the negative effects of stress on the body, targeting acute and chronic pain, disorders and ‘knots’ (trigger points).


From our East London studio, we offer a curated range of massage therapy. Our therapists bring their own professional flare to the studio and are expertly trained in the following:


  • Deep tissue massage

  • Sports massage

  • Myofascial release

  • Pre- and post-natal massage

  • Trigger point therapy

  • Therapeutic massage

  • Oscillation and advanced relaxation techniques

Our mission is to provide the necessary tools, products and treatments to support good neurological health and promote physical health and wellbeing.

​​How can massage help you?

Massage helps manage a host of injuries, as well as keeping the body in good functional order. The best results are when it’s used as part of a consistent wellbeing programme.


There are several conditions that we can help treat during your booking. We can assist you in choosing the right therapy; please contact us so we can listen and make recommendations.



Our therapists treat:


  • Joint pain (such as knee pain or shoulder pain)

  • Muscle tension

  • Postural aches and pain

  • Tightness or tendinopathy

  • Restrictions in range of motion

  • Pregnancy

  • Muscle sprains and strains

  • Repetitive strains or overuse injuries

What we stand for

At Bodied we aim to ensure that all clients feel welcome and included. Whether you're experiencing one of our relaxing massages or need to combat specific complaints it's our aim to ensure our humble East London studio is a safe, progressive environment.


Committed to raising awareness of complementary health in minority ethnic communities. We create a culture where all bodies are assessed and treated equally. 


We encourage all that walk through our doors to ask questions and actively partake in their care.


Continually developing as professionals to make sure our therapists are offering the best possible advice and treatments. Also – using only products we truly believe in.


Recognising, accepting and celebrating differences in bodies, culture and massage techniques.

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